​I'll be honest. 
I thought it would get easier.
I thought my life would lead somewhere, I don't know - grander, more bountiful, more integrated, more rewarding.

I haven't given up. I still may get there. Things still may turn out how I envisaged. 
I do have doubts, though. 
But doubts are nothing new. Doubts are like flies, mosquitoes. Everyone gets bugged by them. And everyone hates them.
You try and flick them off, squash them if you can but still, you carry on with what you are doing.
Annoying, though. 

My doubts I can deal with.
What I am attempting to come to terms with is the balance between being grateful for what I have and acknowledging my yearning for better things.
I accept myself as a person. I am comfortable in my skin. By no means has it been an easy entity to inhabit but I have endured and learnt to make the best of things.
Beneath my outwardly chilled demeanour there is a churning intensity. Much of my time and energy is spent attempting to channel it in positive ways, subdue it, make friends with it.
Over the decades I have struggled with anxiety and depression, addictions, weight fluctuations, close to the edge  life-threatening experiences.

I share this because it is the truth and I feel no need to hide anything. I know that many, if not all, experience some, most, all or even more of these things. We usually just shut up about them and endure. 
I feel lucky that I have found my way through to this point and can be open about it.
My storyline, in most respects, is not particularly unusual.
I can say that as someone who has always been sensitive, perhaps overly so, and hyper sentient (I can't turn it off), that were it not for the release and understanding, integration that has come from my various forms of creative expression - I would not have been able to endure. 
So, I ask myself, still, and often: What is the point?

Is it just about surviving?
What is 'making it'? 
When will satisfaction, peace finally come? 

It's a rigged game. 
The challenges, demands, the things that get you - they never stop coming.
Work out one thing and two more pop up.
There is no retirement from life. It's work, work, work until the last breath.
And we kind of fear death, at least prefer to stay alive - even if and when it feels like shit - because of the finality and incomprehensibility of death.
It lurks, taunts us sometimes. Even beckons on occasion. 
But our instincts are strong. We must continue. We must carry on.

Looking back, it makes sense how I got here. If I look at the steps, factor in the choices, the circumstance, the paths taken, the random, the coincidental - it all makes sense in retrospect.
But when we are younger - when we are formulating our dreams, envisioning our futures - we cannot know what lies ahead. We construct our ideals from the concepts at our desposal at the time.
And then, over the years, things happen - maybe from our own doing, but also from pure chance, due to others, or just because they do.
We adapt, we carry on.
We thought we knew where we were going but there are so many unexpected twists and turns, dead ends and surprise peaks that must be scaled that we become a little flabbergasted, weary. 

And all along, time slowly ticks away. Suddenly, years have passed, then decades. We are shocked to see in the mirror a reflection not of our hopeful, idealistic spirits but of weathered and battle scarred veterans. Any of us who are not suffering from or who have suffered some form of psyche PTSD is lucky and amongst the very few.

The world being in the state it is at the moment with the good people, the average population being hoodwinked and bullied by unscrupulous, selfish politicians and their greedy, morally vapid money and power accumulating cronies in big business doesn't help. We are oppressed, make no mistake about it. We are being twisted into submission through rules and laws and agendas set by the gang at the top calling all the shots, serving only themselves. There is still goodness and kindness but it is only to be found at ground level. The current set of people in power have little care for the well being of others. We're forced to struggle to survive on little or noting in a game rigged in favour of the elite.

So, the system is doing us no favours. We're becoming fragmented, frazzled, distracted. No easy paths to leading a simple, uncomplicated, pure lifestyle. And it's only going to get faster and thicker. 

I have no answers. I just take each day as it comes, wade through the swirling, pungent swamp of uncomfortable demands and try to find a tree branch to hold onto or a tiny patch of shore to crawl on and lay down for a minute, to snatch a brief day dream of how I thought it might have turned out or how I wish it would, knowing that any minute a storm will hit, the marsh men will shake me from my slumber and move me along, a gator will appear... something, something not to my liking will poke or prod me, bite or scratch me and force me to unwillingly get back in to the pit and carry on with the struggle.

Bleak?

A little. But not far off how it feels more often that not these days. Is it just me? Or does it feel unduly tough being a human these days?

Like I said, and I'm being honest - not what I expected.

You ever listen to a crazy guy
On the street corner
For a while longer than you normally would
Because maybe he has something worthwhile
Maybe there is a gem in there
A diamond amongst the rubble
A tiny missing piece of the jigsaw
The one that's been giving you trouble

You are hyper aware
With super sentientience to spare
Attune, you can zoom in
To what is going on around you
Even though you zone out a lot of the time
Because essentially convention bores you

You used to like to sit still like a Buddha
In busy urban places
Bustling with people 
Gaze at the passing faces
As they traversed in multidirections 
Feeling awash by humanities magificence
Was one of your favoured predilections
It gave you a charge
Made you feel trippy 
You did it in Tokyo
You did it in New York and LA
You did it in Kings Cross, Sydney
And sometimes still now in Mullumbimby
But you wouldn't call that busy

You used to be thrilled and delighted
More often
Appetites extreme, immense
Unlimited confidence
Adventures bold
Romances intense
At times, it should be mentioned
You were stifled by depression, 
Melancholia, anxiety
Yeah, you got attacks
But you sought assistance 
And it helped
That, and yoga, and swimming laps
Rebalanced you
Got you back on track

One thing you know for certain
For damn sure
Is that you experience life
Deeply, acutely
The good bits - that you love
And the bad bits, the nasty bits
Those hellish, horrible ruthless hits
You've faced them front on 
And survived
To fight another day in another way
Within this realm from which there is but one escape

Flicks of faith in a sceptic's flavour
Abandoned ideals
No longer wastefully waiting for your saviour
In this gritty realisation
This overwhelming drama dream
Certainly infinitely more complex than it initially seemed

More dire and demanding than ever expected
Don't always get what you've projected
New age optimism has felt the pinch
That new world outlook has a fallow tinge
But like that crazy guy said:
Everything would be sweet as shit
If I could just get out of my head

No clear idea what is coming next
Some days you wanna just stay in bed
But glad you did not today
Cause you wouldn't have met that parameter buster
And gained new insight, a brush with luster 
You wouldn't have been inspired to transcribe this verse
You wouldn't have progressed with the prescribed course
In coming to terms with what is, what is
And that - it seems - is what this is
A noble attempt to expound what is that is what it is
What it is, what is

Second year of National Art School. I befriended a guy from the same year, other group - I was B, he was D - called Tony. He was a happy go lucky kinda fella, very intelligent, was into wild philosophising and speculating. Smoked rollies (ciggies and joints), liked a drink or six, and - I found out later - was partial to pills and speed.

At the time I was really into reading Carlos Castaneda books about expanding consciousness, lucid dreaming, shamans, peyote, etc. I loved those books so much. I remember a few times reading one of them in bed and letting out audible yelps of excitement. Oh, the possibilities of mind expansion...!

Tony and I had always been cordial to each other during first year but never hung out. Then over a few days early in year two, we started to enjoy each others banter during a shared drawing class. He was a tall, read headed with a great sense of humour, but a quick temper. He'd had a few girlfriends - beautiful looking - dark, brooding types. He was popular but edgy.

One night, after some drinking, he couldn't drive or get home, so I offered for him to stay the night at my place. He was already pretty pissed when we got there but we enjoyed hanging out some more. He polished off a half bottle of whiskey on his own. Around one or two, he pretty much passed out. My girlfriend and I helped him into a make shift bed in the lounge room and closed the door and went to bed ourselves. Before sleeping I read some more Castaneda.

I dreamt of a large serpent. Dark and ominous dreams - which are unusual for me. I usually dream of fun, engaging adventures. (Many times, still, this morning included - I wake up and think after a dream - wow, if only life were that good...)

I woke up suddenly to a large crashing and banging. It was still dark. My dream had put me in a spaced-out mode. My girlfriend also woke up. It was really loud and continuous. We turned on the light and opened the door to the lounge room. Standing in the middle of the room was Tony, eyes wide, confused, disoriented. He had a gash on his forehead and his face was bloody. His T shirt was ripped.

He had woken up in the pitch black and not known where he was. In an effort to try and find his way out of the room, he had overturned the dining table, all the chairs, pulled down the bookshelf and smashed almost everything. It was quite an unforgettable moment. Surprise, disbelief, confusion... He looked at us. We looked at him. Our still sleepy minds pieced together what had happened.

"I had to pee..." he said, like a lost little boy. A moment silence. We surveyed the room. It was like a bomb had hit. Our eyes all met again. We all burst out laughing. We laughed and laughed and laughed.

We cleaned the place up somewhat and put a still groggy, patched up Tony back to bed. This time we left the door open. The next morning we all drove to art school. Tony walked home from there, choosing not to attend that day.

Weird thing was; he never came back. I never saw him again. One of his ex girlfriends told me that his pill taking and drinking were pretty bad and that he was prone to blackouts. A few months later, someone else said they saw him passed out in the gutter. Sad, sad, sad. 

He had a lovely nature and was a talented artist. His inner demons were too much to deal with. Don't know how he's ended up but what was good about his spirit, his roguish smirk and staccato laugh, his red curly mop and freckles retain a place of merit and respect on the mantlepiece of lost friends in my memory chamber.

I was walking along the beach this afternoon, thinking. Thinking, as I always do. I try to trudge out any noisy, annoying, negative thoughts within the first kilometre or less, so that I can get to some useful cogitation, some thoughts of substance; elevated mindfulness. 

The early part of the walk, the downer thoughts usually have to do with the sadness I carry around. Sadness that comes from childhood. Sadness to do with the lack of love and support I received as a kid, the inner struggle that was ever present, the loneliness, the insecurity, the tears.

I try to see beyond, to make amends, to forgive, forget. But I can't. Sometimes I feel like I am damaged goods. That I am doing the best with what I have got, but that I could have been so much more. Other times, I just, shrug and say fuckit, carry on. Expect less. Accept. Surrender. 

Waa, waa, waa. Isn't everyone just the same, though. Aren't we all fallen angels, broken machines, injured souls. I think so. So it's really about coping. And carrying on.

Anyway, I was walking along today and on my way back, I mentally compared life to the beach stroll. At a certain point, you turn back. On the way back you are covering the same ground, but you see things differently. Just like when you hit your forties or fifties, you have lived a fair chunk of life and you can actually use it to look back on and consider who you are and what you have done. When you are in your teens, twenties, you just go for it. You have no perspective. 

Obviously, things slow down as you get older. Some things you have done hundreds, thousands of times. You are well versed in the everyday requirements and expectations of being a human. (Hopefully.) Your needs and urges wane. Your ego has taken countless beatings and can now shut the fuck up sometimes, take a back seat, maybe even disappear. 

You've most likely been through at least a few wonderful relationships that end, either badly, terribly or not very well. You've seen the ugly side of yourself and others. You have tried and failed. Tried again and failed again. You sometimes get lucky and somethings work out alright. 

Mostly, though, you realise that life is not all fun and games. It's a challenge. And it keeps on being one. The parameters shift but the rules stay the same. As hard as it all is, you wish it didn't have to go by so quickly. There are many, many things you would do differently, given the chance. But you don't get second chances. Not really.

Strangely, there is a certain calm, acceptance that comes with age. You probably believe more in destiny. You know what you can do and can't do. You know how to make do with less. You know how to enjoy more from little. Nature appears more vividly and has a bigger place. Children offer delight, hope, warmth and a reason for still caring, still fighting. The miracle of existence, as a whole package, can be appreciated more often and readily. You know you are going to die. You've seen it happen to people around you. You may or may not think about it much, but you definitely know it's coming, getting closer. This can be a comforting thing or a frightening one. Depends on the individual, on the day, the circumstance.

Sometimes, not today, but every few weeks, I look out onto the horizon, while on my walk, and think, every picture I have ever done, even if it was expanded to 1,000 times it's size, would only fill the tiniest fraction of a single percent of this vista. Every day, every hour, the glorious outlook; the sky, the ocean, the beach changes and delights. A dynamic, breathtaking, living work of art. What I do, making little pictures, well, comparatively, it's just laughable. Of so little consequence. Why do I bother? It will never amount to anything. It is of absolutely no significance. In fact, my life, is of no significance. Not in the long run. Not really. Not when you realise and understand that it's all just a self created illusion. Not one of us is more that a grain of sand. So why bother? 

See what I deal with on my daily walk? These are the kinds of things that go through my head. And looking at me, from the outside, if you chanced to see me walk past - you'd just see a dude taking a stroll. You wouldn't look twice. But in the silence, behind those squinting eyes - a battle rages. The struggle of self. The coming to terms with the quagmire of existence. The never ending questioning. Like the waves crashing on the shore. Relentless. And yet, soothing. Somehow. Kinda soothing. Comfortable. 

One step at a time. Down the beach and back up it. A dip in the ocean. A frolic in the waves. The sun shines on skin. The seagulls jeer. The spirit is uplifted after a commune with nature's essence. The petty concerns washed away with the tide for another day. 

I'll be back tomorrow to do it all again.

Just saw a picture posted on facebook of a distant cousin of mine. It was a post-lunch shot, out with his wife and mother-in-law. He's wearing slacks with black leather shoes, a tucked-in shirt and a sports jacket. Everyone is smiling and happy. And I'm happy for them. 

It did feel a little formal and forced, however. And it reminded me of times, long ago now, when I would do things like that.
- tucked-in shirt
- uncomfortable shoes
- ironed pants
- attending functions I would rather not

It reminded me that my goal in life has always been to be and become as liberated as possible. We are all bound by social structures of some sort. One way is to accept them and carry on. There is plenty of good stuff within the confines of conformity. This has never been my way, however. I have never enjoyed forced conversations, false politeness, pressured attendance of functions or events not of my choosing....

I realised, looking at this photo, that I have come a long way. 
- I'm almost always barefoot or in sandals
- I wear comfortable shorts all year 
- All my shirts have the sleeves cut off
- I no longer attend stiff or formal gatherings
- I am not expected to behave in any certain way by anyone

etc.

And the important thing here is that this is the way I prefer to be. This is how I function most efficiently. The less stress, expectation, pressure: the better. I rarely get mail, my phone almost never rings, I don't get invited to dinners or parties.... and I am so relieved.

It's not that I am shy or do not like people. I love human interaction. It's just I don't like feeling trapped or having things expected of me. When I go to the local cafe in the afternoon, all the staff knows me and we joke around. Same as poker in the evenings; it's very friendly and social. But it's also very accepting. If you don't feel like chatting - you don't. 

I guess I have found a place, sculpted a format of existence, that is well suited to my lone wolf, artistic gypsy temperament. I realised all this, just now, seeing that photo. I could see where my cuz is at. He may, too, liberate himself. He may not need to. He may love his place already. But me, I found that way of living to constricting. I had to get divorced, I had stop wearing shoes, I had to curtail social interactions that were no longer meaningful or rewarding. I had to move out of the big city.

Instead, I spend time alone, thinking, making art, reading, writing, playing games, joking around... all the good stuff. Simple, nourishing, natural activities. The stuff that I have always enjoyed the most. If - or when - I can make a more than just surviving living out of it all - then I will add travel and driving a nice car to the list. Until then I'll count my blessings.

If you are able to claim what you need in life, and you can, then you should. Only you know what best suits you. Find it, work it out, go for it. You'll never have it all - but, hey, you might just find the less you've got the better.

When you take snapshots of yourself and select your favourite - what are you looking for? Are you trying to see/portray yourself for who you are or are you trying to capture/present a version of yourself that most fits your ideal self image?

Makes sense to do the latter, of course. But a selfie is just the cover. What really is important is what's inside the book. And what is equally important is that - this may come as a surprise - that YOU READ THE BOOK.

The book of self. New pages everyday. Some bits you write, others are written for you. All you have to do is record them. Some bits get erased. Some segments are abbreviated. Some are drawn out. 

What is your story, though? 

These days there are lots of book covers being flashed around but there is less and less content being revealed. Why is that? 

There's always so much going on that things like long, intimate conversations with lucid friends, meaningful connections, investments of time and energy in those in need, etc - have become less prevalent. 

Character. Personal morality. Philosophy. Discourse. Ethics.

In this money focused, ambition driven society there is less and less time for these things. Perhaps because the world has become so thick with information (and disinformation), in addition to entertainment and various forms of distraction (facebook, twitter, insta for starters), it is so easy to just drift along on a raft and never have to paddle or pull over to the shore and stake a claim or make a home. We are overwhelmed by complex systems, wheels within wheels; social, political and physical.

The world now takes it's own selfie, every day, every minute, every second. And we are not sure what to think. It is always changing! It's alluring, dangerous, stimulating, confronting, familiar and foreign all at once. Are we part of it? Have things gone beyond the point where one person, any given single entity - with their views, opinions, feelings, thoughts, outlooks - really matters? Is it all too much? Is the river now a tidal wave, a tsunami? Are we all just hanging on and hoping to land somewhere safe?

We take selfies to benignly assert our presence in the modern day. Look! This is me! Having fun, acting cool, being silly, sexy, wild! I exist. I am living the life. Whatever that is, at the moment. Don't ask. Questions make for discomfort. Questions stir things up. Especially questions we avoid asking ourselves. Those ones. The ones we are not sure we are even equipped to answer. Why bother? It's easier to just float along from day to day. Things will work out. 

Thing is - who are you?

Don't you want to get to know yourself? Look at yourself? See what you are made of? Get to know your true essence? 

If you do, you can, and you won't regret it. To find, you must seek. And the answers will only come once the questions are asked. And no one is going to do that for you. Not once you are an adult, anyway. It's your responsibility. In some ways, it's your primary one. To get to know yourself. Beyond what is on the cover. Beyond the presentation. Open the book up. Look inside. There is a world as grand and magical as you can imagine. There are things there that might make you uncomfortable, even fearful. But the truth is there is nothing to be afraid of. It's all you. 

And you, my friend, you're a flawed and complex, sentient being. Just like us all. Do not judge or condemn. Accept and embrace. Discover. Uncover. Allow. Once you can do it for yourself, you'll be able to do it for others. 

What does this mean in real terms - beyond the new age slogans? I don't know. It's different for us all. What I am saying - to myself, really - is that there is a need for more substance, more fibre, grit, integrity. What good is it to simply exist, without allowing your character to grow, to be revealed, to be celebrated in essence? Why not at least try to sort through your shit and dust off your dreams, pick up the book you have neglected and start to make up some stuff that you will proud of one day. Make a story, live a story, that you want to read. It doesn't matter what the fucking cover looks like, it's what's inside that matters. We want laughter and tears and meaningful, wonderful events to occur. Substance. You hear me? 

As an artist
Uncertainty is certain
Just being is a burden
You wanna break free
Show the world how to see
How much better it could be

As an artist
Vision is pure
You search for your style
The obvious is obscured
By the crap you were taught as a child

As an artist
You yearn and you hunger
You are full of hubris and anger
It doesn't come easy, not ever
To enrapture you endeavour

As an artist
You strive for you own kind
Of perfection
It may look messy, insane
But they are your rules, your game
And nobody can tell you what to do
What's true
What's meaningful
Or necessary
Is that a cricket ball or a cherry?

Some days you hate everything
Nearly as much as yourself
Other days almost heaven
Somehow
It's going to work out
You tell yourself

As an artist
No lies
Except whenever
No limitations
On the number of limitations
Courtesy of society or self imposed 
You lack propriety
You jump on toes
Just to hear the crunch
A shot or a joint before lunch
Some days 

As an artist
You yearn to escape
You need to unwind 
The fucking jumble of gibberish
Awash in your mind
You wouldn't mind
If it wasn't so awful
You wonder what it would be like
To be normal 
Sometimes 
But not for long
You don't need to belong 
You don't want to belong
Now do you

As an artist
Your pain
Is everyone else's gain
Especially after you're gone
You'll be celebrated, idolised
Or forgotten
Who cares
You care
Stay strong

As an artist
You have no choice
But to do what you do
To follow that path to the end
And trust your intuition
That you vision will see you through

Today, at least
Your pain has been released
Onto the canvas
Down for the count
Breathless and speckled
Staring, mouth agape
At the new creation on the easel
A fresh image to appease you

It's easy
As an artist
To tell yourself anything
To sell yourself short
To yell on the inside
To inseminate and abort
In blindingly quick succession

And details too decadent to mention

But at least you have one thing
Of which you can be certain
 . . . . . . . . . . . . . . . . . . . . . . 
. . . . . . . . . . . . . . . . . . . . . . 

As an artist

I don't have to tell you what that is
Now do I

As a sentient being there is no escape from feeling and experiencing life. We like to believe that there is a reason behind it all, a justification, a validation for our demanding and formidable journeys. But what if there is not? What if this realm is truly just a harsh and difficult existence? One that, for reasons beyond comprehension, has to be experienced? Nothing gained can be taken with you. Any relief from the never ending demands are just temporary and fleeting. In fact, they may only add to the magnitude of suffering that is to come. 

Buddhist teaching says that life is suffering and I have to agree. It just seems almost too hard sometimes. I don't see what the purpose of this enforced series of procedures is. Endure, endure, endure, then die. OK. What was that for exactly? Some lives have extended times of loving and beauty and freedom and joy, but from what I have witnessed; most do not. There are times of comparative relief and short periods within a day or a month or a year or a life that are not stressful and demanding but mostly, it's just hard going.

I have engineered my life to have as few demands and stresses as possible. I try to have plenty of free time to pursue art and writing and thinking and just being. I have time for exercise and connecting with nature and relating with good people and play. And yet still, there is a heaviness, a constant, sublime feeling of uneasiness. Sometimes it's simply because life itself is so much to comprehend. We are mere mortals. Puny. We are specks. Star dust. Flippity-floppety little human entities. What are we doing? What are we really here for? It seems as though there has been a mistake made along the way in evolution, we've taken a wrong turn. If this is of our own spiritual creation, our own devising.... why would it be like THIS??? 

I find it hard to abide. Really. Sometimes more than others. And, of course, I acknowledge the incredible beauty that surrounds us, the dignity of fellow beings, the miracle of life, the gorgeous glory of newborns and children, etc. But I still feel that there is a quantifiable imbalance. Life is not what I imagined it would be. I thought that the struggle during teen years, through the twenties.... and on... would lead to some kind of resolution, a settling. Some kind of peace, mental and spiritual. But I have found no evidence of this. Am I missing something? I live in a great country, in a wonderful, peaceful, friendly small town, I have a supportive family and great friends across the globe. I have my health, physical and mental. And yet...

I'm raving, I know. But that is what this forum is for. An occasional ablution is necessary. Even this writing, though, what is it? Little symbols that form words and concepts. You can read them and get something. You can hear my soul. Is it singing or is it screaming? Am I a madman shouting or an ordinary man who is questioning that nature of reality, one who is not content to turn away, one who is compelled, often despite his own wishes, to face the immense, throbbing, pulsating, infinite series of vibrations and molecular clashes that form a never ending cacaphony of thoughts, images, sounds, sensations and experiences? 

I am screaming. Silently. Am I calling for help? No. Not really. Am I looking for acknowledgement? No, not really, that either. Then... ? 

I am trying to express the complex nature of my relationship with life. It is compelling. It is complex. It is relentless. I have travelled through it for 53 years so far. No bad. It's been quite a journey and there have been plenty of times and experiences that I cherish and am thrilled to have had. Plenty. I am not complaining. I am not bitter or angry or resentful by any means. In fact, I am grateful. But the fact remains, that between when I get up each morning to when I go to sleep each night, there is a series of thousands, tens of thousands maybe, of feelings, FEELINGS that pass through me, some lingering, some flashing, many of little consequence, a few profound.... FEELINGS.... that make up my day. By the end I am tired. As I go through it, I am challenged. I cannot name these phantoms, I cannot categorise everything - although I often try to in an attempt to come to terms with it all. 

I have to believe that surrender, surrender is what should be done. Let it go. Let it be. And I do that. I really do. Still, still, still...! Can you hear me? I am a sentient being hurled into a life form that has become comfortable and familiar, not only second nature, but first nature. I acknowledge that I am a person. Humble, vulnerable, fragile. But with powers to take it on, whatever. With a will to live and endure till the end. A will to survive, to thrive. I am weary, I am wounded. I admit that this brand of reality is not what I would have chosen. I'd like something more like heaven, all the cliched juice with a bit of sauciness and some thrills. I'd like more of the good stuff and less of the pain. I'd like better endings, more satisfying middles and unlimited new beginnings. I would like, you know, utopia. Bring it on. Seriously. Like now, already!

So, if it lays up ahead for us all, waiting to surprise us, reward us for our hard work, our labour, if it is our destination. Well, then, OK, I will continue to endure this weird blend of exquisite suffering until then. But seriously, it better be there up ahead.... or I'm going to be one disappointed corpse!

Yesterday morning when I got up, I went to the bathroom to evacuate my distensible membranous sac and as I stood there looking out the window at the late morning light hitting the trees and leaves, I was profoundly aware of the omniscience of life and the exquisite grandeur of this planet. Simultaneously I felt suddenly aware of my own relative tiny-ness and insignificance. 

Certainly, within my own mind, and body, within my personal reality-construct, I am key, larger than life, the central player. As we all are in our own consciousness. But in that moment I realised with quite a powerful peeling back of the layers, that one humble human life is such a minute part of the gargantuan and infinite mechanisms of the world and the universe. And not just as a concept - I actually felt it vibrationally.

I greeted my revelation with a mix of fear, surrender, wonder and awe. It was truly the first time so far that I have completely without any pondering or meditation, focus of thought, experienced such a wave of pure obvious truth. 

I have had out of body experiences since I was nine years old. The first one came about while sitting in the back seat of an old Beetle VW on the way to hospital after I had been bitten by a deadly funnel web spider. I remember looking out and up at the tops of the trees and the sky and thinking, well, this could be the end of the line, I may be skyward bound myself in a few hours. 

A few years later, in a Tokyo hospital, I was given a near overdose of pain killers and tripped out so heavily that I remember hanging on by the thinest of threads, slipping in and out of consciousness. I realised then, that life itself is tenuous at best, unpredictable and well beyond our mortal control. 

At 17 with a good mate and some fresh hashish, during a deep and meaningful, relaxed dialogue I felt a wave of deepening connections to the omnipotent forces and a depth of understanding beyond my tender years. I cried and cried, at the beauty of it all. Sobs of joy - and then the munchies.

In my twenties, I experienced some magnificent, delightful and astounding revelations on my first ever LSD trip. Subsequent ones never equalled the first, so I curtailed my intake.

In my twenties and early thirties, I sometimes felt my awareness/consciousness was like a wild, wild horse. I did my best to remain on it's back, but a few times, I felt fearful. Never one to shy away from looking over the edge, occasional violent gusts of wind, would make my mouth dry and my head spin. Close calls were rare, but disconcerting. 

Around 33, things spiralled beyond my control and I began to experience fully fledged anxiety attacks. I endeavoured to ride them out, work my way through this stormy period, but my doctor at the time said she would refuse to see me if I didn't get immediate professional treatment. She was convinced it was necessary, so I acquiesced and enrolled in a weekly group therapy to curb the escalation of panic attacks. It was most entertaining and eye opening, and more importantly, it equipped me with the techniques to stop the escalation. I have not had one since. (If anyone reading this has them, I strongly recommend these anxiety management classes.)

In my forties, I moved to Byron Bay and lived in a Buddhist temple. I was a temporary guest of the head monk, initially, but was invited to stay on, even though I elected not to astutely follow the path to ordainment, due to an aversion - from an early age -  to imposed structure, expectation and assesment. Instead, through a impromptu, self-evolved hybrid technique of meditation, solitude, quietness and self investigation, I lived in harmonious tandem with the monks with a strong mutual respect for three years.

The through line here reveals a predilection for exploration of the mind and consciousness; the spiritual journey. It is something that comes in waves, spirals, peaks and troughs.

So, when I felt that stuff, yesterday morning, it was with a mixture of surprise, near overwhelmingness, amazement and, eventually acceptance. You are exposed to what you need when you are ready for it. Also, I realise, now that I am in my early fifties, I am well past the half way point of my journey. I am heading towards a period where one can ruminate over life experiences lived - celebrated and endured - and use the colourful maker pegs of the highs and lows to assist in the speculation of what is to come - or more aptly - what 'is'.

I feel lucky to be an artist, somewhat of an outsider in society, because it avails me time and freedom to pursue nefarious things and ponder questions regarding the true nature of existence. We are an evolving species, now faster than ever, so to be able to step away, step back, view from a distance, the immense madness and divine chaos in it's infinite variations is a blessing and an honour. 

That sounds a bit like the ending of a speech. But to who? And what for? Everyone is much too busy with their own whirling, constantly demanding realities. And, each is so important in it's own way. Otherwise, it would not be. So, acceptance.

I realise my own need not to get to spaced out or esoteric. I do things to keep it simple and true. Eating, walks on the beach, swims, laughing with friends. It's such an incredible ride - sometimes you just have to hold on and hope for the best. Other times, you can sit back and watch in wonder. Wherever you are, whoever you may be, I, as a fellow human am communicating with you my own truth, as best I can, in an effort to connect and commune. I am telling the tales of my adventures. Whilst many of them are in my head, they are no less real, and no less worthy of sharing. 

I am encouraging you to have no fear. And to get to know yourself, to find and forge your unique place in the world, then to share your truth in whatever way suits you best.